CCFIT: Cristina Capron Fitness 2.0.22

Just Tempo – Freeware – iOS
out of 2469 votes

Reach your fitness goals with personalized workouts created by Certified Personal Trainer and advocate for women's health and fitness, Cristina Capron.

Say goodbye to aimless wandering in the gym. Now, you can access quick and effective workouts right at your fingertips.

Choose from a wide selection of fitness routines tailored to help you achieve your goals, whether it's burning stubborn belly fat, gaining muscle, toning and tightening, or a combination of it all.

The app offers:

Hundreds of different workouts designed specifically for women, targeting muscle development and fat loss. New workouts are added every week!
A variety of exercises suitable for all experience levels, including weightlifting, steady-state cardio, HIIT circuits, stretching, and more.
Structured programs with pre-planned workouts for specific days and weeks.
Video demonstrations of each exercise to ensure proper form and eliminate confusion.
Workout tracking capabilities to log completed routines and track progress directly within the app.
Real workouts from Cristina herself are regularly added so you can follow her exact fitness regimen.
A "Connect" section featuring updates from Cristina and other women in the CCFIT community.

Free membership includes:

Free app download
A selection of complimentary workouts
Access to the "Connect" page with Cristina's updates
Access to the CCFIT Facebook group

Premium monthly membership includes:

Access to all available workouts and programs
Additional exercise variations for each body part and stretches
Workout history log and progress tracker
Access to the "Connect" page with Cristina's updates
Access to the CCFIT Facebook group

Premium annual membership includes:

20% savings compared to the monthly plan when paying for the full year
Access to all available workouts and programs
Additional exercise variations for each body part and stretches
Workout history log and progress tracker
Access to the "Connect" page with Cristina's updates
Access to the CCFIT Facebook group

Premium membership is available as either an auto-renewing monthly subscription for $9.99 or an annual subscription for $99.99. Enjoy a free 7-day trial!

Payment is processed through your iTunes Account. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period, indicating the cost of the renewal. Users can manage subscriptions and turn off auto-renewal by going to their Account Settings after purchase.

Overview

CCFIT: Cristina Capron Fitness is a Freeware software in the category Home & Hobby developed by Just Tempo.

The latest version of CCFIT: Cristina Capron Fitness is 2.0.22, released on 02/03/2024. It was initially added to our database on 10/05/2023.

CCFIT: Cristina Capron Fitness runs on the following operating systems: iOS.

Users of CCFIT: Cristina Capron Fitness gave it a rating of 5 out of 5 stars.

Pros

Offers a variety of workout programs for different fitness levels and goals.
Includes video demonstrations for each exercise to ensure proper form and technique.
Has a supportive community where users can interact and share their progress and experiences.
Provides access to meal plans and nutrition guidance to complement the workout programs.
Offers personalized coaching and support options for additional assistance.

Cons

The cost of the program may be prohibitive for some users.
The app interface can be overwhelming and difficult to navigate for beginners.
The workout programs may not be suitable for those with specific health conditions or physical limitations.
There may be limited flexibility or customization options in the workout plans for individual preferences.

FAQ

What is CCFIT?

CCFIT stands for Cristina Capron Fitness, a fitness program created by Cristina Capron and offered by Just Tempo.

What types of workouts are included in CCFIT?

CCFIT includes a variety of workouts such as strength training, cardio, flexibility exercises, and high-intensity interval training (HIIT).

Is there a specific fitness level required to start CCFIT?

CCFIT is designed for all fitness levels, from beginners to advanced athletes. Modifications are provided for each exercise.

How long are the workouts in CCFIT?

The length of the workouts varies, typically ranging from 20 to 60 minutes.

Do I need any equipment to participate in CCFIT?

Some workouts may require basic equipment like dumbbells, resistance bands, or a yoga mat, but there are also equipment-free options available.

Can I access CCFIT from anywhere?

Yes, CCFIT can be accessed online from any device with internet connection, allowing you to work out at home or on the go.

Is there a meal plan included with CCFIT?

Yes, CCFIT offers nutritional guidance and meal planning tips as part of the program.

How can I sign up for CCFIT?

You can sign up for CCFIT through the Just Tempo website or their app, where you'll create an account.

Are there any community features in CCFIT?

Yes, CCFIT has community features including forums and social media groups where participants can share progress and motivate each other.

What if I have specific health concerns or injuries; can I still participate in CCFIT?

It's advised to consult with a healthcare professional before starting any new fitness program if you have health concerns or injuries. The program includes modifications to accommodate different needs.

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Latest Version
2.0.22

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